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Monday, October 18, 2010

Cauliflower Fried Rice


Ingredients:
Rice - 1 cup
Cauliflower - 1
Peas - 1 Cup
Onion - 1
Green chillies - 2
Chilli powder - 1 tsp
Turmeric powder - 1/4 tsp
Coriander Powder - 1/2 tsp
Garam masala powder - 1 tsp
Ginger garlic paste - 1/2 tsp
Bay leaf - 1
Salt - to taste

Preparation:
1. Chop the cauliflower, onion and green chillies.
2. Wash the rice and soak in water for 30 min.
3. Heat oil in a cooker and add bay leaves. Then add onions, green chillies and turmeric and fry till the onions are tender. Add ginger garlic paste and fry for a few minutes.
4. Add cauliflower and peas and cook them for a few minutes.
5. Now add salt, chilli powder, garam masala and coriander powder.
6. Add rice and sufficient quantity of water.
7. Cook it for 2 whistles.
8. Finally garnish it with coriander.

Cauliflower Curry


Ingredients:
Cauliflower - 1
Peas - 1 cup
Onion - 1
Tomato - 1
Red chilli - 1
Chana Dal - 1 tsp
Urad Dal - 1 tsp
Cumin seeds - 1/4 tsp
Mustard Seeds - 1/4 tsp
Green chillies - 2
Curry leaves
Turmeric powder
Chilli powder - 2 tsp
Salt - to taste
Coriander leaves

Preparation:
1. Chop cauliflower, onion, tomato and green chillies
2. Heat oil in a pan and add red chillies, urad dal, chana dal, cumin seeds and mustard seeds.
3. When mustard seeds starts spluttering, add onion, green chillies, curry leaves and turmeric and fry till the onions are tender.
4. Now add cauliflower and peas add cook closed by adding some water.
5. When the cauliflower is half-cooked add the chopped tomato, salt and chilli powder and cook by stirring in between till the cauliflower is done.
6. Finally garnish with coriander and serve hot with rice or roti.

Chikudukaya Vepudu/ Beans Fry


Ingredients:
Beans - 1/4 kg
Onion - 1
Red chilli - 1
Chana Dal - 1 tsp
Urad Dal - 1 tsp
Cumin seeds - 1/4 tsp
Mustard Seeds - 1/4 tsp
Green chillies - 2
Curry leaves
Turmeric powder
Chilli powder - 2 tsp
Salt - to taste
Coriander leaves

Preparation:
1. Cut the beans, Onion and green chillies
2. Wash the beans. Take these beans in a vessel, add water along with salt and cook them till they become soft. Drain the water and keep them aside.
3. Take a pan and add oil. Add red chilli, chana dal, urad dal, cumin and mustard seeds and fry till the mustard seeds starts splittering.
4. Now add onions, green chillies curry leaves and turmeric and cook till the onions are done.
5. Now add the drained beans by squeezing the remaining water and cook them for a few minutes.
6. Finally add chilli powder and salt if needed and garnish with coriander leaves.

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