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Saturday, November 14, 2009

Bendakaya Pulusu/ Okra in Tamarind Gravy


Ingredients:
Bendakaya/Okra/Ladies Finger - 1/4 kg
Onion- 1 (small)
Red Chillies - 2
Chana Dal - 1 tsp
Urad Dal - 1 tsp
Cumin seeds - 1/4 tsp
Mustard Seeds - 1/4 tsp
Green chillies - 4
Curry leaves
Turmeric
Chilli powder - 2 tsp
Salt - to taste
Tamraind - small (lemon size)
water
Coriander leaves

Preparation:
1. Wash okra, pat dry and cut them into 1 inch pieces.
2. Heat oil in a pressure cooker and add red chilli, Chana Dal, Urad Dal, Mustard seeds and Cumin seeds.
3. When mustard seeds start to crackle add curry leaves, green chilli and onions and fry till onions are tender.
4. Add turmeric and mix well. Now add Okra pieces and cook for a few minutes.
5. Soak tamarind in water and extract the pulp. Add tamarind pulp along with salt and chilli powder.
6. Add 3 cups of water and pressure cook for 1 or 2 whistles. After the pressure goes off, boil it till you get the desired consistency.
7. Finally garnish with coriander leaves and serve hot with rice.
This tastes very good when combined with Muddapappu (Pressure cooked Toor Dal).

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